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NHS Walking for Health: Find out how you can get healthier!

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. It's underrated as a form of exercise, but walking is ideal for people of all ages and fitness levels who want to be more active. Regular walking…

Walking slowly could be an early warning sign of illness! 

Walking slowly could be an early warning sign of illness: Reduced pace might indicate heart failure, dementia or cardiac disease. Experts say walking speed is nearly as important as pulse rate or blood pressure and backs up the 2011 study that found…

NEWS IN BRIEF! Short stories all about sport!

Peter Fitzboydon announces decision to stand down as Chief Executive of London Sport Peter Fitzboydon, appointed as London Sport's first permanent Chief Executive in 2014, will leave in summer 2017 to take up new role with Parkwood Leisur London…

LTA expands children's participation programme

A grassroots tennis initiative that offers young children a free six-week course and tennis racket has been expanded to accommodate 20,000 youngsters. The Lawn Tennis Association's (LTA) Tennis for Kids programme was enjoyed by 13,000 children aged…

Sainsbury's Inclusive Community Training awareness week!

Over three years, more than 7,000 people have benefitted from Sainsbury's Inclusive Community Training. As a result, tens of thousands of disabled people are leading a more active lifestyle. The programme is reaching its final six months of this…

Introducing: Premier League Primary Stars!

The Premier League has launched Premier League Primary Stars, an exciting learning programme for primary school girls and boys aged 5-11. Using the inspiration and fun of sport to connect pupils' learning to the world around them, Premier League…